SKY Group Training Formats – Elevate Your Fitness Journey
Discover two high-performance group training formats designed to transform your strength, endurance, and overall fitness.
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What are SKY Group Formats?
At Sky Experience, our Sky Group Formats combine innovation, science, and high-quality training to provide exceptional results. Whether you’re looking to improve motor skills or build muscle strength, our two group formats—SkillX and Strength & Pump—are designed to help you achieve your goals efficiently.
SkillX
A dynamic group training format that improves motor skills through endurance and strength exercises, using advanced equipment for fast and effective results.
Strength & Pump
A strength training format with lower, upper, and total body workouts that combine explosiveness, strength, and hypertrophy for comprehensive muscle growth.
VIDEOS
See SKY Group Formats in action
Get a sneak peek of what our group training formats look like! Watch the videos below to see how SkillX and Strength & Pump can help you achieve your fitness goals.
SkillX
Experience the power of endurance and strength training combined.
Strength & Pump
Discover the science-backed approach to building explosive strength.
Ready to try a class?
Sign up for a free trial class and experience the power of SkillX and Strength & Pump for yourself!
Have Questions or Need Help?
Our team is here to assist you! Whether you're looking for more information on our group training formats or need help signing up for a class, don’t hesitate to reach out.